moments of silence

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moments of silence
If I push myself like a machine, I will eventually run low on energy. Let me recharge myself with moments of silence and my mind will serve me tirelessly.

A moment of silence is time when people do not make noice. A moment of silence is a period of silent, prayer, reflection, or meditation. It is a form of meditation.

The benefits of meditation have already been well established by scientific research.

Moment of silence promotes self control. when the Moment of Silence is conducted it sets the mood for the rest of the day.

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